Live longer with a sense of purpose!

Having a sense of purpose may help you live longer, research shows.

The analysis revealed that those with the strongest sense of purpose lowered their risk of death by 15.2% compared to people with the least sense of purpose. The results showed no significant differences in this association regardless of the participants’ race or ethnicity.

The findings also showed that purpose was more strongly associated with longevity in women than men, although it provided a significant benefit for both.

See the full article here:

https://www.medicalnewstoday.com/articles/longevity-having-a-purpose-may-help-you-live-longer-healthier#Living-longer-and-healthier-with-purpose

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